Art Therapy Workshops
What do workshop members think?
"freedom to explore and create using different materials without expectation of the end result"
"safe place to just be in the moment and sharing the experience with like-minded people"
"it was very grounding and warm and welcoming, group setting was great"
"I liked the freedom to do what we want to express and talking about the art after"
"it was very enjoyable"
"I liked having time to just explore creativity, not having any expectations about what to create"
"a lovely gentle few hours"
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How does it work?
Art therapy workshops are a great way to explore creativity, mindfulness and personal expression while connecting with others in a safe supportive space. Workshops are facilitated by our qualified Art Therapist. Our Art Therapist provides a guiding theme which you can then explore in your own way through the use of art materials. This is a place to develop and maintain mental wellbeing through art making. You are invited to share your artwork, thoughts and feelings if you so choose. Groups and workshops are suitable for everyone aged 18 and over (for under 18s, please contact us). Art materials and light refreshments provided. You don't need to have had any previous art experience. Art Therapy Workshops are not a substitute for personal therapy. |
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Private art therapy
Individual art therapy sessions are available at The Lotus Centre in Brookvale.
Mobile service to your choice of venue is available. More information here.
Individual art therapy sessions are available at The Lotus Centre in Brookvale.
Mobile service to your choice of venue is available. More information here.
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Special Event:
Empower & Renew Self Care Retreat Join us on a self care adventure, time to nurture your wellbeing through movement, mindfulness and creativity. When: Sunday, 23rd March 2025, 10am-4pm Where: Onespace Collective, Mona Vale Details and bookings here. |
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Art Therapy Workshop
Our Art Therapist provides a guiding theme which you are invited to then explore in your own way through the use of art materials. This is a place to develop and maintain mental wellbeing through art making.
There will be a focus on therapeutic art journalling, using mixed materials and techniques.
Where?
Art Therapy Workshops are held in person at Onespace Collective, 63 Bassett Street, Mona Vale, on the Northern Beaches of Sydney.
When and cost?
Sundays, 2.00-4.00pm (see available dates below)
Cost is $50 for 2 hours, including a wide range of art materials (you are also welcome to bring your own materials).
We have a maximum of 8 people in each group.
Our Art Therapist provides a guiding theme which you are invited to then explore in your own way through the use of art materials. This is a place to develop and maintain mental wellbeing through art making.
There will be a focus on therapeutic art journalling, using mixed materials and techniques.
Where?
Art Therapy Workshops are held in person at Onespace Collective, 63 Bassett Street, Mona Vale, on the Northern Beaches of Sydney.
When and cost?
Sundays, 2.00-4.00pm (see available dates below)
Cost is $50 for 2 hours, including a wide range of art materials (you are also welcome to bring your own materials).
We have a maximum of 8 people in each group.
Book Mona Vale workshop dates here: